Reinhardt Chiropractic

OCTOBER 23, 2023

This stretch targets the hamstrings and lower back. Always follow the advice of chiropractic or physical therapy experts when it comes to treating herniated disc symptoms with stretches. The post Blog first appeared on Reinhardt Chiropractic. Seated Forward Bend Sit with legs extended in front.

Vertebrae 130

Vertebrae Chiropractic Adjustment Hamstring Adjustment 130

ChiroUp

SEPTEMBER 13, 2024

This blog will detail our top three nerve flossing techniques, helping you secure your position as the undeniable best choice for MSK presentations. Deeper Dive: Check out our prior blog and tutorial video on 4 Nerve Flossing Exercises for Back & Leg Pain Relief. Journal of orthopaedic & sports physical therapy.

Radiculopathy 130

Radiculopathy Sciatica Chiropractor Chiropractors 130

ChiroUp

NOVEMBER 10, 2023

This blog will highlight the most essential clinical pearls from the past year of research, including a dozen systematic reviews. 46) Myofascial release Myofascial release and stretching should be directed at hypertonic muscles, including the TFL, gastrocnemius, soleus, hamstring, piriformis, hip rotators, and psoas. Sports medicine.

Treatment 130

Treatment Physical therapy Knee Pain Joints 130