Avoiding Back Pain While Traveling
Petrak Family Chiropractic Center
DECEMBER 30, 2023
This blog explores 5 key tips to keep your spine healthy and prevent back pain from flaring up during travel. Get Up and Move As Often As Possible Staying sedentary in an uncomfortable seat for too long isn’t good for the vertebrae. Lift Your Luggage Safely The physical tolls of lugging heavy baggage often leads to injury.
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