Avoiding Back Pain While Traveling
Petrak Family Chiropractic Center
DECEMBER 30, 2023
This blog explores 5 key tips to keep your spine healthy and prevent back pain from flaring up during travel. Before lifting any luggage, take a second to check your posture. Check Your Posture Ideally, you should sit up straight with your head back, both feet flat on the ground, and knees bent at a 90-degree angle.
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