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The Role of Your Core in Preventing Back Pain

Reinhardt Chiropractic

The Role of Your Core in Preventing Back Pain When we think about core strength, six-pack abs or intense gym workouts often come to mind. A strong, healthy core plays a vital role in protecting your back and preventing pain. This prevents overloading specific areas, like the lower back, which can lead to pain or discomfort.

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Assessing and Treating Achilles Tendinopathy: A Comprehensive Guide for Evidence-Based Chiropractors

ChiroUp

This blog explores the latest research on assessing and treating Achilles tendinopathy, focusing on non-invasive, evidence-based approaches. Read this blog with the attached video. Pain is often most noticeable when walking, running, or performing exercises that involve standing on the toes.

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Brachioradial Pruritus: The Neuropathic Itch Every DC Should Recognize

ChiroUp

This blog is your guide if youre ready to stand out as the go-to provider for managing brachioradial pruritus. Conservative options include cervical manipulation, manual therapy, traction, modalities, and therapeutic exercise. Among the most common forms of neuropathic itch are brachioradial pruritus and notalgia paresthetica. (1-3)

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Heat vs. Cold Therapy: Which is Best for Musculoskeletal Injuries

ChiroUp

This blog breaks down evidence-based guidance on heat and ice therapy, highlighting when each can be most beneficial. Pre-Workout : Applying heat before exercise can enhance physical function, range of motion, and flexibility, reducing the risk of muscle strain or stiffness. Archives of physical medicine and rehabilitation.

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Why Delayed Symptoms After an Auto Accident Shouldn’t Be Ignored

Reinhardt Chiropractic

By addressing these issues early, you can prevent complications and ensure a faster, smoother recovery. Rehabilitation Exercises: To restore strength, mobility, and range of motion. Your Recovery Starts Here At Reinhardt Chiropractic, we’re here to help you recover fully and prevent long-term issues from your auto accident.

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Why Your Rehab Exercises Should Match Your Stage of Healing

Chiros in Motion

Rehab exercises play a crucial part in recovering from injuries, but they can also be confusing. Athletes are often told to stretch or strengthen their muscles, but rarely are they given guidance about when certain exercises are most effective. This is especially true when it comes to managing common injuries like hamstring strains.

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10 Chiropractic Blog Ideas to Educate and Engage Your Patients

The Chiro Website Pro

One of the most effective ways to achieve this is through a well-maintained blog. Here are 10 Chiropractic Blog Ideas to help you educate and engage your patients effectively. How to Write This Blog Explain the process step-by-step, from filling out paperwork to the initial consultation and adjustment.