Heat vs. Cold Therapy: Which is Best for Musculoskeletal Injuries
ChiroUp
NOVEMBER 14, 2024
When treating musculoskeletal injuries, chiropractors often face the key question of when to use heat vs ice therapy. Pre-Workout : Applying heat before exercise can enhance physical function, range of motion, and flexibility, reducing the risk of muscle strain or stiffness. EvidenceāBased Complementary and Alternative Medicine.
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