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Guide: Zone 2 (Base) Training & Your Health

First Principles of Movement

Introduction Walking your dog, hiking, and brisk walking, as well as slow jogs, swims, and cycling, are your best foundation for both health and performance. It’s also recommended by the World Health Organization (WHO) to enhance both your health and life span. Both ends can live in the program at the same time.”

Health 52
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Empowering Women in Chiropractic - What’s Your Position on Drugs? - F4CP

League of Chiropractic Women

And having these white papers where we go into the community, and we really talk about naturally how you can alleviate something like a headache. So having a white paper, reducing the risks of painkillers with your chiropractic care. We can do better for them. These are chronic conditions people suffer with all the time.

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Empowering Women in Chiropractic - Elevating Chiropractic Education During Women's History Month

League of Chiropractic Women

And it's the peace within the body that creates Good health or should we say great health is what chiropractors do. The WDC, the ACA Women's Council on Health and the League of Chiropractic Women, as well as the World Congress of Women Chiropractors. We have adjusted reality and it is now in 108 countries. And speaking.

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Empowering Women in Chiropractic - Clean Up Your Patient Experience

League of Chiropractic Women

So starting fresh, there's always the nice feeling that we have when we're in front of a blank piece of white paper for some of us that are still using pen and paper, but Point being is once a year, at least, if not twice, I like to sit back either by myself or with my team after and say, okay, let's revisit all the processes in the office.

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Empowering Women in Chiropractic - Low Back Pain & Stress - F4CP

League of Chiropractic Women

We did a Harris Poll study, and as you were aware, because you listened to ChiroSecure Facebook Live in September, you knew that October, was in fact drug free sorry, was in fact Chiropractic Health Awareness Month. Hey, I have achieving optimal health through the holidays with chiropractic. It's the holiday season. The time is now.