Petrak Family Chiropractic Center

AUGUST 19, 2024

This prolonged technology use has given rise to a condition known as " tech neck ," characterized by neck and upper back pain resulting from poor posture while using electronic devices. How to Prevent Tech Neck Preventing tech neck begins with making mindful adjustments to daily habits and workspaces.

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Prevention Posture Family Chiropractic Exercise 52

Watkins Family Chiropractic

AUGUST 7, 2024

While chiropractic adjustments are essential for aligning your spine and relieving pain, incorporating regular exercise into your routine can provide additional benefits that contribute to overall spinal health. Stronger muscles provide better support for the spine, reducing the risk of injury and improving posture.

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Watkins Family Chiropractic

MARCH 27, 2024

Chiropractic adjustments aim to correct these misalignments, relieving pressure on the nerves and promoting better spinal alignment. Addressing the Root Cause: Unlike medications that mask symptoms, chiropractic care targets the root cause.

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Headache Chiropractic Care Migraine Chiropractic 52

Petrak Family Chiropractic Center

MAY 28, 2024

Understanding Chiropractic Care ​Before diving into the specific conditions, it is essential to understand the foundational principles of chiropractic care. Chiropractors use manual adjustments and manipulations to correct misalignments in the spine, known as subluxations.

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Watkins Family Chiropractic

JUNE 10, 2024

At Watkins Family Chiropractic, we believe understanding your body is the first step towards better health. Supporting Body Weight : The spine supports the weight of the head and trunk, providing the necessary structure for upright posture and movement.

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Petrak Family Chiropractic Center

JULY 30, 2024

Among these, cervicogenic (tension) headaches are particularly responsive to chiropractic treatment, as they are often caused by misalignments in the neck. Common Types of Headaches ​​ Tension Headaches: These are often caused by stress, poor posture, and muscle tension in the neck and shoulders.

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Migraine Headache Spinal Manipulation Vertebrae 52

Petrak Family Chiropractic Center

FEBRUARY 29, 2024

Use Tools to Help You There are many gardening tools designed to help your posture and make you more comfortable while gardening. If a task feels uncomfortable, stop and adjust. At Petrak Family Chiropractic Center, your physical health is our number one priority. If your muscles are feeling fatigued, take a break.

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Lower Back Pain Muscle Strain Sciatica Joints 52