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What To Do When You Slip and Fall on Ice

Petrak Family Chiropractic Center

Chiropractic adjustments, combined with recommended exercises, can help restore mobility in affected areas. Promoting Long-Term Healing Beyond immediate pain relief, chiropractic care focuses on long-term wellness. . Petrak Family Chiropractic offers comprehensive care tailored to your specific needs.

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The Vital Role of Exercise

Watkins Family Chiropractic

While chiropractic adjustments are essential for aligning your spine and relieving pain, incorporating regular exercise into your routine can provide additional benefits that contribute to overall spinal health. Engaging in low-impact exercises like walking, swimming, or yoga can help alleviate pain and improve overall mobility.

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Chiropractic for Families: Benefits for Kids, Adults, and Seniors

Fisher Chiropractic

Understanding Chiropractic Care Chiropractic care focuses on diagnosing and treating neuromuscular disorders through manual adjustment or manipulation of the spine. By ensuring proper spinal alignment, chiropractic care aids in the optimal functioning of a child's nervous system, which is critical during their formative years.

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4 Back-to-School Posture Tips: Keep Your Kids Pain-Free This School Year

Watkins Family Chiropractic

At Watkins Family Chiropractic, we want to help your children start the school year on the right foot with some essential posture tips. Pack Light : The American Chiropractic Association recommends that a backpack should not weigh more than 10-15% of a child's body weight. Contact us today to learn more!

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How to Fix and Prevent Tech Neck: A Comprehensive Guide

Petrak Family Chiropractic Center

How to Prevent Tech Neck Preventing tech neck begins with making mindful adjustments to daily habits and workspaces. For Monitors: Adjust your monitor's height or invest in an adjustable monitor arm to ensure the screen is at eye level. Read more: Top 4 Core Exercises for Better Posture.

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Recipients of Palmer College Alumni Awards announced

Chiropractic Economics

Just as she built community at Palmer as a campus guide, Kimball continues building community through her practice, Agape Family Chiropractic in Washington, DC. BRITTANY LINDSEY, DC (’18) Lindsey earned her bachelor’s degree in exercise science with double minors in biology and psychology from Florida Southern College.

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Boost Your Immune System This Winter with Chiropractic Care

Watkins Family Chiropractic

While proper nutrition, regular exercise, and sufficient sleep play vital roles, did you know that chiropractic care can also contribute to a healthy immune system? Chiropractic adjustments aim to correct these misalignments, promoting optimal nervous system function and, consequently, a stronger immune response.