How To Fix Flat Feet
Oviedo Chiropractic
FEBRUARY 25, 2025
Try these easy stretches: Wall Calf Stretch Stand facing a wall, place your hands on it, and step one foot back. Keep your back heel down and press forward slightly. Hold for 2030 seconds. Seated Towel Stretch Sit with your legs extended, loop a towel around your foot, and gently pull back. Hold for 1520 seconds.
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