How To Fix Flat Feet
Oviedo Chiropractic
FEBRUARY 25, 2025
Hold for 2030 seconds. Try these easy stretches: Wall Calf Stretch Stand facing a wall, place your hands on it, and step one foot back. Keep your back heel down and press forward slightly. Seated Towel Stretch Sit with your legs extended, loop a towel around your foot, and gently pull back. Hold for 1520 seconds.
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