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Top bio hacks for longevity and optimal aging

Chiropractic Economics

These bio hacks harness cutting-edge science to improve cellular function, boost metabolic health and maintain physical and cognitive performance as you age. Chan School of Public Health highlights that fasting helps keep mitochondrial networks flexible and “youthful,” improving energy efficiency and extending lifespan.

Exercise 245
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EMBODI marks one year of digital health innovation

Chiropractic Economics

In just 12 months, it has redefined patient engagement in chiropractic, bringing remote therapeutic monitoring (RTM), AI-powered home exercise programs and seamless automation into everyday practice. EMBODI has become the go-to digital health platform for DCs , proving that when patients stay engaged, outcomes improve and practices thrive.

Health 130
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A letter from the editor

Chiropractic Economics

Welcome to Issue 1 of 2025, which looks inside the publics growing interest in immunity, longevity and healthy aging. From spinal adjustments that improve nervous system function to lifestyle recommendations that bolster immune health, chiropractic care offers a unique perspective on how to age well. J Sport Health Sci.

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Reset the aging clock with nutrition supplementation

Chiropractic Economics

Other measures of stem-cell exhaustion, cellular senescence and telomere health were vastly improved by 16 weeks of supplementation. Are my recommendations restoring grip strength and muscular stamina even without the benefit of an exercise regimen? Accessed March 5, 2025. Accessed March 5, 2025. Accessed March 5, 2025.

Clinic 130
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A comprehensive guide to attaining spinal stability

Chiropractic Economics

Spinal stability is a cornerstone of musculoskeletal health and functional movement. DCs play a pivotal role in assessing and enhancing spinal stability through manual therapies, corrective exercises and patient education. Example: Planks, bird-dog exercises. transverse abdominis, multifidus). Progressions are key to success.

Ligaments 130
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The benefits of treating chronic knee pain

Chiropractic Economics

It can also aid in rehabilitation, allowing patients to perform prescribed rehabilitation exercises with less pain. Activity promotion: Maintaining an active lifestyle is crucial for overall health and well-being. Improved mobility also facilitates participation in rehabilitative exercises, promoting overall joint health.

Knee Pain 130
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Expand the scope of chiropractic care

Chiropractic Economics

For DCs, whose focus is primarily on musculoskeletal health, spinal care and overall wellness, this shift offers opportunities to enhance their patients outcomes through noninvasive and holistic treatment options. Accessed January 10, 2025. Accessed January 8, 2025. Int J Mol Sci. 2021;22(14):7302. Shannon S, et al.