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Managing Patellofemoral Pain Syndrome: New Research Insights and Treatment Strategies

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46) Myofascial release Myofascial release and stretching should be directed at hypertonic muscles, including the TFL, gastrocnemius, soleus, hamstring, piriformis, hip rotators, and psoas. 2023 Jan 1;9(1):e001482. 2023:03635465231175160. 2023 Aug 23:100538. 2023 Mar 14:1-5. 2023 Aug 31;24(1):698.

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