2022 Exercise Vertebrae 
ChiroJunky
JANUARY 1, 2023
Wellness, alignment, and holistic were trend words in 2022, but chiropractic was largely missing from the thread. It is made up of 33 individual bones called vertebrae, which are separated into sections called the cervical (neck), thoracic, (midback), and lumbar (low back). Why is that?
ChiroJunky
JANUARY 1, 2023
Wellness, alignment, and holistic were trend words in 2022, but chiropractic was largely missing from the thread. It is made up of 33 individual bones called vertebrae, which are separated into sections called the cervical (neck), thoracic, (midback), and lumbar (low back). Why is that?
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Petrak Family Chiropractic Center
NOVEMBER 20, 2024
Most Common Causes of Back Pain Fitness level : back pain is more common in those who don’t exercise very often. Regular exercise helps to strengthen the core muscles that support the spine. Even going for a walk every day will help in maintaining spinal health.
Musculoskeletal Australia
APRIL 23, 2024
The spine is made up of bones (vertebrae) stacked together to form a loose ‘S’-shaped column. Each vertebra is cushioned by spongy tissue called intervertebral discs. Pairs of small joints (facet joints) connect vertebrae to one another. Vertebrae can become so porous and brittle that they break easily, causing pain.
Chiropractic Economics
OCTOBER 31, 2024
Chiropractic treatments typically involve spinal adjustments, soft tissue therapies, rehabilitative exercises and lifestyle counseling. DCs may design personalized exercise programs to improve cardiovascular fitness, flexibility and strength. These programs can help patients manage weight, reduce stress and lower blood pressure.
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