ChiroUp

NOVEMBER 8, 2024

When used together, these tests can help differentiate between simple rotator cuff irritation and a rotator cuff tear, ultimately influencing treatment decisions, rehabilitation exercises, and the duration of care. In such cases, simple rehabilitation exercises are essential. Published 2022 Feb 18. 2022;6(3):495-499.

Chiropractic Treatment 130

Chiropractic Treatment Treatment Chiropractic Spinal Manipulation 130

ChiroUp

SEPTEMBER 13, 2024

But here's the catch: if you're not incorporating these techniques and associated home exercises into your practice, you’re missing out on a critical tool that can set you apart. Deeper Dive: Check out our prior blog and tutorial video on 4 Nerve Flossing Exercises for Back & Leg Pain Relief. Check out this video to learn how.

Radiculopathy 130

Radiculopathy Sciatica Chiropractors Chiropractor 130

Chiropractic Economics

AUGUST 1, 2024

In 2022, the International Conference on Concussion in Sport presented attendees an overview of assessment tools available along with a review of literature for topics surrounding concussion management. October 2022. are complex and ever-evolving subjects. Reference Patricios JS, et al. Br J Sports Med. 2023;57(11):695-711.

Whiplash 130

Whiplash Chiropractic Musculoskeletal Prevention 130

Medical Xpress: Sports Medicine & Kinesiology

MAY 9, 2024

In Europe, almost 3 in every 10 adults were diagnosed with a form of cancer in 2022. Cancer is the second leading cause of death worldwide.

Prevention 73

Prevention Treatment Exercise 73

ChiroUp

DECEMBER 14, 2023

Multimodal approaches incorporating education, exercise, and spinal manipulation. Intensive interdisciplinary rehabilitation that includes exercise and cognitive/behavioral interventions for persistent pain.” A 2022 JMMT study reported vertebral arteries “were not stretched” during HVLA. 2022 Dec 29:1-7. 2022 Nov 17.

Radiculopathy 130

Radiculopathy Spinal Manipulation Neck Pain Sciatica 130

ChiroUp

DECEMBER 8, 2023

3-5) Treatment Approach 3: Therapeutic Exercises for Cervicogenic Headache Management Research by Becher et al. 2023) suggests that therapeutic exercises play a crucial role in achieving clinically relevant reductions in headache intensity and frequency and disability for cervicogenic headache patients. 2022 Nov 1;70(11):11-2.

Headache 130

Headache Chiropractic Treatment Treatment Spinal Manipulation 130

ChiroUp

MARCH 7, 2024

Exercise for Migraine Headaches Aerobic exercise can significantly reduce migraine frequency, intensity, and duration. Exercising for 40 minutes three times per week has shown similar benefits to a proven prophylactic medication. Bonus: Check out this prior blog for two potential neck exercises for migraines. Cephalalgia.

Migraine 130

Migraine Spinal Manipulation Headache Chiropractic 130

ChiroUp

MARCH 28, 2024

ChiroUp subscribers can dive into the Clinical Skills tab for step-by-step tutorials on all the related best-practice treatments, exercises, and ADL advice that your patients need. We’re talking lay-friendly condition descriptions and exercise demos that you can pull up in a snap—actually, four clicks to be precise. 2022 Feb 16:1-5.

Hip Exam 130

Hip Exam X-ray Diagnosis Musculoskeletal 130

ChiroUp

DECEMBER 13, 2024

Check out the top chiropractic blog on Neurodynamics for detailed tutorials: 3 Simple Nerve Flossing Exercises to Help Resolve Arm Pain 4 Nerve Flossing Exercises for Back & Leg Pain Relief 8. 2022 Dec;22(1):1-9. Nov 2023 Link Deeper Dive: Is nerve mobilization part of your toolbox? 16) El Melhat et al. 19) Yaman et al.

Spinal Manipulation 230

Spinal Manipulation Radiculopathy Physical therapy Chiropractic 230

ChiroJunky

JANUARY 1, 2023

Wellness, alignment, and holistic were trend words in 2022, but chiropractic was largely missing from the thread. Being mindful of your posture, office ergonomics, exercising regularly, decreasing stress levels all impacts how severe your degeneration manifest. Why is that?

Spine 130

Spine Degenerative Disc Disease Vertebrae Spinal Adjustment 130

ChiroJunky

JANUARY 1, 2023

Wellness, alignment, and holistic were trend words in 2022, but chiropractic was largely missing from the thread. Being mindful of your posture, office ergonomics, exercising regularly, decreasing stress levels all impacts how severe your degeneration manifest. Why is that?

Spine 130

Spine Degenerative Disc Disease Vertebrae Spinal Adjustment 130

Chiropractic Economics

MAY 6, 2024

DCs could also be exercising financial caution, having just emerged from an extended downturn fueled by the coronavirus pandemic. Females made up 25% of respondents in 2023, 27% in 2022, 25% in 2021, 28% in 2020 and 23.3% Other parts of the survey bear out the theory that a lot of DCs are growing their practices right now.

Physical therapy 245

Physical therapy Doctor of Chiropractic Chiropractic Care Chiropractic 245

ChiroUp

MAY 31, 2024

Therapeutic nerve flossing can be conducted by a clinician in-office or incorporated into a home-based exercise program. Check out the following chart of practical in-office and home nerve flossing exercises designed to enhance your clinical outcomes for lower extremity issues. 2022 Jun 1;59:102529.

Radiculopathy 130

Radiculopathy Sciatica Hamstring Diagnosis 130

Chiropractic Economics

AUGUST 12, 2024

Grades 1 and 2 of the condition respond well to exercise, restoring normal extension and muscle strength. June 23, 2022. In Grade 2b, the VMO must be activated or gains in therapy will be lost once discontinued. References Freychet B, et al. Arthrogenic muscle inhibition following knee injury or surgery. Amer Orth Soc Sports Med.

Physical therapy 130

Physical therapy Hamstring Joints Treatment 130

Springs Chiropractic

NOVEMBER 7, 2022

To Your Health October, 2022 (Vol. The takeaway from this study, which appears in Medicine and Science in Sports and Exercise , is clear: early participation in physical activities that require you to move in multiple directions benefits bone health! the hip) can prove fatal.

Exercise 52

Exercise Health Chiropractic 52

First Principles of Movement

NOVEMBER 18, 2022

Aerobic exercise can yield benefits from recovery to cardiovascular health, to mood, to motor learning (and more).” Being overly fixed on there being a predictable adaptation to specific stimuli, “fails to account for large individual variation in metabolic response to exercise’ Lehtonen et all (2022).

Health 52

Health Exercise Adjustment Prevention 52

ChiroUp

OCTOBER 19, 2023

36) Considerations include anti-inflammatory measures, bracing, soft-tissue therapy, nutritional support (particularly vitamin D and calcium in older patients), and progressive aerobic and therapeutic exercise as tolerated. (37) 2022 Jun 1;100:66-74. How to treat schmorl’s nodes Schmorl’s node treatment is typically conservative.

X-ray 130

X-ray Radiculopathy Spine Clinic 130

Palmer College of Chiropractic

SEPTEMBER 3, 2024

The trials studied pain education interventions in isolation or combined with exercise or physiotherapies (Table 1). Key Findings Patients reported the most improvement in all outcome measures after receiving pain education combined with physiotherapy or exercise compared to control interventions or pain education alone.

Patients 52

Patients Spinal Manipulation Exercise Clinic 52

Chiropractic Economics

OCTOBER 23, 2024

Launching her business right when the pandemic was in full swing, she catapulted to being named “Best Chiropractor” in the Washington City Paper Reader’s Poll in 2021, 2022, 2023 and 2024.

Clinic 130

Clinic Family Chiropractic Lower Back Pain Chiropractic 130

Petrak Family Chiropractic Center

NOVEMBER 20, 2024

Most Common Causes of Back Pain ​ Fitness level : back pain is more common in those who don’t exercise very often. Regular exercise helps to strengthen the core muscles that support the spine. Even going for a walk every day will help in maintaining spinal health.

Lower Back Pain 52

Lower Back Pain Family Chiropractic Chiropractic Care Vertebrae 52

Danny Veiga

NOVEMBER 18, 2023

A study by Cisco predicts that by 2022, Online videos will make up more than 82% of all consumer internet traffic — 15 times higher than it was in 2017. For instance, you might create a series of “How-To” videos where you demonstrate simple stretches or exercises that viewers can do at home to alleviate minor discomforts.

Clients 130

Clients Chiropractic Chiropractic Care Chiropractors 130

MyChiroPractice

MAY 30, 2024

Here are some compelling statistics: 82% of internet traffic is expected to come from video streaming and downloads by 2022 (Cisco). For chiropractors, this means you can: Demonstrate Techniques: Show proper exercise forms, chiropractic adjustments, and wellness tips.

Chiropractors 52

Chiropractors Chiropractor Healthcare professional Chiropractic Care 52

Canadian Chiropractic Association

FEBRUARY 20, 2024

Dr. Mogatas has also been playing ultimate for many years and has even been the chiropractor for Team Canada’s ultimate cohort at the World Games in 2013, 2017 and 2022. While he was in nursing, he was able to support ultimate medical teams with various wound care and nursing type tasks on the sidelines.

Patients 52

Patients Chiropractic Chiropractors Chiropractor 52

Springs Chiropractic

DECEMBER 22, 2022

To Your Health December, 2022 (Vol. Exercise Regularly Staying active is one of the most important things you can do to manage your pain levels. According to one study , Pilates, stabilization or motor control, resistance training, and aerobic exercise training are the most effective treatments for adults with low back pain.

Lower Back Pain 40

Lower Back Pain Chronic Pain Exercise Health 40

First Principles of Movement

APRIL 30, 2022

Is exercise safe for Sciatica?” How long will this last? Long-term positive outcomes often reported with surgery for sciatica are questioned in this recent 2022 study which looked at results from over 500 patients who were operated on. Is exercise safe for Sciatica? Which Exercises are Best for Sciatica?

Sciatica 52

Sciatica Clients Exercise Diagnosis 52

Musculoskeletal Australia

APRIL 23, 2024

lifestyle factors – such as lack of exercise, obesity, lack of sleep and smoking can cause back pain. Try to be as active as possible and get on with your day-to-day life, including work and exercise. Most people can manage their back pain with education, exercise and making lifestyle changes. Get back to your normal activities.

Vertebrae 52

Vertebrae X-ray Ligaments Musculoskeletal 52

Musculoskeletal Australia

JANUARY 22, 2024

Eating more healthfully, quitting smoking, exercising regularly, learning a new skill, changing careers, buying a house? Originally written and published by Lisa Bywaters 19 January 2022. How to set an achievable goal for 2024 “Life is short, fragile and does not wait for anyone. Did you start 2024 with a goal? Neil Gaiman.

Musculoskeletal 52

Musculoskeletal Health Exercise Adjustment 52

ChiroTouch

APRIL 26, 2024

With a projected growth of 9% from 2022 to 2032, which far exceeds the average for all U.S. Focus on Wellness Chiropractic care provides more than back pain treatment, offering a holistic approach that includes nutrition, exercise, and stress management.

Spinal Manipulation 52

Spinal Manipulation X-ray Chiropractic Chiropractic Care 52

Palmer College of Chiropractic

SEPTEMBER 19, 2024

Launching her business right when the pandemic was in full swing, she catapulted to being named “Best Chiropractor” in the Washington City Paper Reader’s Poll in 2021, 2022, 2023 and 2024.

Clinic 59

Clinic Chiropractors Family Chiropractic Chiropractor 59

ChiroUp

NOVEMBER 14, 2024

Recent evidence has led practitioners to shift from RICE to the PEACE & LOVE approach, which emphasizes early protection, elevation, avoiding antiinflammatories, compression, and education, followed by (controlled) loading, optimism, vascularization, and exercises. (2) Epub 2022 May 20. 2022 Jan 1;56(1):41-50. J Clin Nurs.

Musculoskeletal 246

Musculoskeletal Soft Tissue Injuries Migraine Physical therapy 246

ChiroUp

JANUARY 17, 2025

9-11) This year's research again confirms that a multimodal approachincluding exercise, manual therapy, and other targeted treatmentsdelivers the best outcomes for pain relief and functional improvement. Research In Action: Want video tutorials for all of the top rotator cuff treatments, rotator cuff tests, and rotator cuff exercises?

Musculoskeletal 130

Musculoskeletal Exercise Spinal Manipulation Treatment 130

ChiroUp

NOVEMBER 10, 2023

If you’re a numbers nerd and are looking for a deeper dive, The American Journal of Sports Medicine (6) recently quantified activity and exercise-related patellofemoral load. Due to the multifactoral etiology of patellofemoral pain syndrome, a combination of hip and knee exercises is most beneficial. 41) What is BFR? 41) What is BFR?

Treatment 130

Treatment Physical therapy Knee Pain Joints 130

Chiropractic Economics

JUNE 24, 2024

adults identify as transgender or nonbinary , indicating their gender differs from the sex they were assigned at birth , according to a 2022 Pew Research Center survey. Within one year after starting testosterone therapy, trans men had increased muscle mass and strength.

Musculoskeletal 203

Musculoskeletal Health Ligaments Musculoskeletal System 203

Chiropractic Economics

SEPTEMBER 19, 2024

Last year’s small perks upward and downward in numbers continue, according to the survey; the average overall fee increased a bit, for example, to $76 from last year’s $67 and 2022’s $64. The overall reimbursement decreased enough to take last year’s rate of 63% down to 57%. and worldwide.

X-ray 130

X-ray Massage Chiropractic Chiropractic Care 130

ChiroUp

SEPTEMBER 20, 2024

Case study: A stubborn, now 16-year-old male who did not follow his father’s instructions on daily rehabilitation exercises demonstrates hypertonicity in the hip flexors and quadriceps. 2022 Nov 29. Pain gradually increases with playing high school soccer—3 to 4 games per week with practices in between. Journal of Osteopathic Medicine.

Lower Back Pain 130

Lower Back Pain Ligaments Diagnosis Knee Pain 130

Chiropractic Economics

DECEMBER 6, 2024

The total cost of treating individuals with AD and associated dementia is projected to increase from $321 billion in 2022 to more than $1 trillion by 2050. 12 Exercise, sleep, stress reduction Numerous other factors may play a role in preventing and reversing MCI and early Alzheimers disease. ROBERT G.

Treatment 246

Treatment Prevention Exercise Clinic 246

Musculoskeletal Australia

FEBRUARY 11, 2025

According to the 2022 Australian Bureau of Statistics National Health Survey (NHS), approximately 7.3 Data from the NHS 2022 survey shows that: Women are five times more likely to be living with osteoporosis than men. More Increase or change up your activity by trying our free, online chair-based exercise videos. Women are 1.4

Musculoskeletal 52

Musculoskeletal Joints Exercise Health 52