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Brachioradial Pruritus: The Neuropathic Itch Every DC Should Recognize

ChiroUp

Conservative options include cervical manipulation, manual therapy, traction, modalities, and therapeutic exercise. Fast Fact Limit nerve irritation, including underlying postural stressors Arm & neck exercises for brachioradial pruritis can help alleviate symptoms and improve function and mobility. 2022 Sep 14;5(3):e39863.

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Do your chiropractic clinical assessments need an updated?

Chiropractic Economics

For instance, a 2022 study published in the British Journal of Sports Medicine found the ability to complete a simple 10-second one-legged stance test was a predictor of all-cause mortality​. Studies have found targeted interventions, such as proprioceptive exercises, can significantly enhance balance and decrease the likelihood of falls.

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Do your chiropractic clinical assessments need an update?

Chiropractic Economics

For instance, a 2022 study published in the British Journal of Sports Medicine found the ability to complete a simple 10-second one-legged stance test was a predictor of all-cause mortality​. Studies have found targeted interventions, such as proprioceptive exercises, can significantly enhance balance and decrease the likelihood of falls.

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Top bio hacks for longevity and optimal aging

Chiropractic Economics

Resistance exercises like squats, deadlifts and presses stimulate muscle protein synthesis and enhance bone density. Exercise performed at 60-70% of your maximum heart rate, e.g., brisk walking or light jogging, improves mitochondrial efficiency. Both forms of exercise reduce the risk of cardiovascular disease and type 2 diabetes.

Exercise 245
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Heat vs. Cold Therapy: Which is Best for Musculoskeletal Injuries

ChiroUp

Recent evidence has led practitioners to shift from RICE to the PEACE & LOVE approach, which emphasizes early protection, elevation, avoiding antiinflammatories, compression, and education, followed by (controlled) loading, optimism, vascularization, and exercises. (2) Epub 2022 May 20. 2022 Jan 1;56(1):41-50. J Clin Nurs.

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The chiropractic approach to cardiovascular health

Chiropractic Economics

Chiropractic treatments typically involve spinal adjustments, soft tissue therapies, rehabilitative exercises and lifestyle counseling. DCs may design personalized exercise programs to improve cardiovascular fitness, flexibility and strength. These programs can help patients manage weight, reduce stress and lower blood pressure.

Health 264
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Chiropractic Treatment of Shoulder Pain and Weakness

ChiroUp

When used together, these tests can help differentiate between simple rotator cuff irritation and a rotator cuff tear, ultimately influencing treatment decisions, rehabilitation exercises, and the duration of care. In such cases, simple rehabilitation exercises are essential. Published 2022 Feb 18. 2022;6(3):495-499.