Remove 2021 Remove Physical therapy Remove Prevention
article thumbnail

Heat vs. Cold Therapy: Which is Best for Musculoskeletal Injuries

ChiroUp

Pre-Workout : Applying heat before exercise can enhance physical function, range of motion, and flexibility, reducing the risk of muscle strain or stiffness. Research has shown that using low-level heat therapy a few hours before intense exercise provides pain relief and improves movement, helping to prevent muscular damage during activity.

article thumbnail

HSS Presents Innovative Research Aimed at Faster Recovery After Knee Surgery at AAOS Annual Meeting

OrthoSpineNews

We found that limiting tourniquet use was associated with slightly lower rates of opioid use to control pain after surgery and a quicker ability to complete physical therapy and leave the hospital, said Brian P. The findings also shed light on the durations for NSAID use to prevent fibrosis following surgery.

Insiders

Sign Up for our Newsletter

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

article thumbnail

The ROOTS of a Play Based Approach

First Principles of Movement

This article was originally published on Back to Roots in August, 2021. A Deep Dive In May 2021, Dr Craig Liebenson suggested we write a piece for First Principles of Movement (FPM) on how we integrate Play into clinical practice. How do we best do this though?

Clients 52
article thumbnail

Clinical Biomechanics – interplay between pain and gait biomechanics

IMHA

Join the Canadian Musculoskeletal (MSK) Rehabilitation Research Network for the GaitNET-Osteoarthritis Canada Seminar Series (Nov 30th) Date: Tuesday, November 30, 2021 | Time: 12:00-2:00pm (EST) via Zoom Free, but pre-registration is required. This exciting seminar series focuses on research priorities in gait biomechanics research.

Clinic 40
article thumbnail

Case report: Prevention of an above-knee amputation

Chiropractic Economics

He tolerated the procedure well and progressed in physical therapy (PT). By January 2021, his knee was infected with Cutibacterium acnes and required extensive washout and implant knee replacement. The Journal of Orthopaedic and Sports Physical Therapy. Extracorporeal shock wave therapy: an update.

article thumbnail

The importance of nutrition for musculoskeletal health

Musculoskeletal Australia

Written by: Dr Erin Clarke & Hailey Donnelly Nutrition plays an important role in managing and preventing musculoskeletal conditions, particularly osteoarthritis , osteoporosis , frailty and sarcopenia. Find a Dietitian References: [link] [link].

article thumbnail

The importance of nutrition for musculoskeletal health

Musculoskeletal Australia

Written by: Dr Erin Clarke & Hailey Donnelly Nutrition plays an important role in managing and preventing musculoskeletal conditions, particularly osteoarthritis , osteoporosis , frailty and sarcopenia. Therefore, the Mediterranean diet could be considered as a dietary pattern to support musculoskeletal health.