Remove 2021 Remove Musculoskeletal Remove Soft Tissue Injuries
article thumbnail

Heat vs. Cold Therapy: Which is Best for Musculoskeletal Injuries

ChiroUp

When treating musculoskeletal injuries, chiropractors often face the key question of when to use heat vs ice therapy. When to Use Ice vs Heat for Musculoskeletal Injuries Heat and cold therapy both play valuable roles in managing pain and promoting healing. 2) Limiting Secondary Injury? 2021 Jun 6;9(17):4116.

article thumbnail

Heat or Ice AFTER Manual Therapy: Revisiting the Evidence for Optimal Recovery

ChiroUp

After manual therapy, heat is often used to soothe tight muscles or to maintain tissue elasticity gains from stretching/mobilization. When To Use HEAT Therapy Heat is commonly recommended for chronic or subacute musculoskeletal pain. Check out our in-depth blog that breaks down which is best for musculoskeletal injuries.

Neck Pain 130