Heat vs. Cold Therapy: Which is Best for Musculoskeletal Injuries
ChiroUp
NOVEMBER 14, 2024
2,4) Consequently, ice is now considered best for short-term pain management rather than a primary strategy for ongoing recovery from musculoskeletal injuries. Proper screening and precautions are essential, especially with prolonged exposure or specific applications like ice massage or cold packs. 2021 Jun 6;9(17):4116.
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