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Heat vs. Cold Therapy: Which is Best for Musculoskeletal Injuries

ChiroUp

When treating musculoskeletal injuries, chiropractors often face the key question of when to use heat vs ice therapy. When to Use Ice vs Heat for Musculoskeletal Injuries Heat and cold therapy both play valuable roles in managing pain and promoting healing. Mechanisms and efficacy of heat and cold therapies for musculoskeletal injury.

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Top 7 Things Chiropractors Need to Know About Back Mice (Episacral Lipomas)

ChiroUp

Manual Therapies While a minority of DCs (13%) employ direct compression to the lipoma, many chiropractors felt that heavy manual therapies like direct myofascial release or deep massage could potentially exacerbate symptoms, making adjuncts like ice, modalities, laser, or dry needling preferable options. 2021 Dec;10(2):1029-50.

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Chiropractic Treatment of Cervicogenic Headaches

ChiroUp

Consensus among musculoskeletal experts for the management of patients with headache by physiotherapists? Musculoskelet Sci Pract. 2021 Jan 26;52:102325. BMC Musculoskelet Disord. Musculoskeletal Science and Practice. Check out this oldie but goodie free clinical webinar. Watch now References 1. A delphi study.

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Time to start thinking big: The 27th Annual Salary and Expense Survey

Chiropractic Economics

We’ve seen a slow but steady increase in female respondents over the last few surveys, except for dips in 2021 and 2023. Females made up 25% of respondents in 2023, 27% in 2022, 25% in 2021, 28% in 2020 and 23.3% These results allude to an overall positive trend regarding closing the gender gap. sell edible products containing CBD.

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Musculoskeletal conditions and work – part 1

Musculoskeletal Australia

And things you can do to manage Finding and keeping a job when you have a musculoskeletal condition can be difficult. They may include gentle exercise , medications , heat and cold , stretches, massage , splints, braces and aids and equipment. Along with pain, fatigue is a massive issue for people with musculoskeletal conditions.

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Shining a light on back pain

Musculoskeletal Australia

Well, for one thing, like most musculoskeletal conditions, back pain is invisible. Strategies such as breathing exercises , meditation , massage , heat, cognitive behavioural therapy (CBT) and gentle activity like tai chi may also help you keep your stress and anxiety under control. Why is this? Apply heat and cold therapy.

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Shining a light on back pain

Musculoskeletal Australia

Well, for one thing, like most musculoskeletal conditions, back pain is invisible. Strategies such as breathing exercises , meditation , massage , heat, cognitive behavioural therapy (CBT) and gentle activity like tai chi may also help you keep your stress and anxiety under control. Why is this? Apply heat and cold therapy.