Heat vs. Cold Therapy: Which is Best for Musculoskeletal Injuries
ChiroUp
NOVEMBER 14, 2024
2,4) Consequently, ice is now considered best for short-term pain management rather than a primary strategy for ongoing recovery from musculoskeletal injuries. It is also recommended for strains and sprains during the sub-acute and chronic rehabilitation phases once the acute phase has passed. 2020 Apr 1;122(3):151511.
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