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3 Essential Chiropractic Exercises for Snow Shoveling Safety

ChiroUp

Consider recommending exercises that simulate shoveling movements and loads, including: Bent Over Row – Targets the upper back and core to stabilize and strengthen muscles used during snow shoveling. This guidance, combined with strengthening exercises, can help build resilience for a safer, less painful winter season.

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Tips for communicating with patients with limited English proficiency

Chiropractic Economics

A 2020 review adds that language concordance between health providers and patients can also reduce patients’ anxiety levels, increasing their willingness to use services offered by a provider who speaks a different first language. This includes intake forms, appointment reminders, helpful exercises and patient care instructions.

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Studies indicate neuroendocrine-immune system function could benefit from chiropractic care

Chiropractic Economics

For example, a 2020 meta-analysis revealed that when compared to a sham treatment, acupuncture was more effective at improving musculoskeletal pain for more than six months, also improving quality of life and functionality in the short term. Deep breathing exercises, physical activity and meditation can all relax the body and mind.

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The Top 3 Nerve Flossing Techniques Every Chiropractor Must Know—And Why You Can’t Ignore Them

ChiroUp

But here's the catch: if you're not incorporating these techniques and associated home exercises into your practice, you’re missing out on a critical tool that can set you apart. Deeper Dive: Check out our prior blog and tutorial video on 4 Nerve Flossing Exercises for Back & Leg Pain Relief. Check out this video to learn how.

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Chiropractic Treatment of Shoulder Pain and Weakness

ChiroUp

When used together, these tests can help differentiate between simple rotator cuff irritation and a rotator cuff tear, ultimately influencing treatment decisions, rehabilitation exercises, and the duration of care. In such cases, simple rehabilitation exercises are essential. 2020 Jul 7. Journal of Shoulder and Elbow Surgery.

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Case report: Prevention of an above-knee amputation

Chiropractic Economics

In September 2020, a 72-year-old male underwent a right total knee replacement after an unsuccessful trial of hylan G-F 20. Grades 1 and 2 of the condition respond well to exercise, restoring normal extension and muscle strength. He tolerated the procedure well and progressed in physical therapy (PT).

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Health Logics BioCell® Collagen and MOVE! A comprehensive, holistic approach to joint health

Chiropractic Economics

6 Participants experienced favorable improvements in stress resilience and recovery after bouts of intense resistance exercise without any reported side effects. Evaluation of the effects of BioCell collagen, a novel cartilage extract, on connective tissue support and functional recovery from exercise. link] Accessed September 4, 2024.

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