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Heat vs. Cold Therapy: Which is Best for Musculoskeletal Injuries

ChiroUp

Is it time to put traditional cold therapy in rehabilitation of soft-tissue injuries out to pasture? International Journal of Sports Physical Therapy. Effectiveness of treatments for acute and sub-acute mechanical non-specific low back pain: protocol for a systematic review and network meta-analysis. 2019 Dec;8:1-8.

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Top Chiropractic Research from 2024: Elevating Evidence-Based Care

ChiroUp

Feb 2019 Link When case reports like this misrepresent facts, they create unnecessary fear, perpetuate distrust, and discourage patients and providers from seeking safe, evidence-based care. Physical Therapy. Physical Therapy. 5) Chaibi et al. Annals of medicine. 6) Trager et al. 7) Mayer et al. 10) Trager et al.

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The Top 3 Nerve Flossing Techniques Every Chiropractor Must Know—And Why You Can’t Ignore Them

ChiroUp

With evidence supporting its role in reducing symptoms for a wide range of conditions—lower back pain, neck pain, sciatica, carpal tunnel, and shoulder impingement, to name a few—nerve flossing is a must-know for every practitioner. Journal of orthopaedic & sports physical therapy. 2019 Aug 8;27(4):208-14.

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The ROOTS of a Play Based Approach

First Principles of Movement

Pain is still the main reason people seek medical care (3 of the top 10 including osteoarthritis, headaches and back pain) and chronic pain conditions comprise 3 of the top 4 conditions for years lost to disability (including back pain, neck pain and musculoskeletal disorders). References 1. and Hooten, M.

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