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HSS Presents Innovative Research Aimed at Faster Recovery After Knee Surgery at AAOS Annual Meeting

OrthoSpineNews

However, a new study of almost 18,000 patients from 2019 to 2023 found that prolonged tourniquet use was linked to increased pain, higher opioid use, and a longer recovery. These included completing physical therapy sooner, shorter hospital stays, and more patients being discharged within one day after surgery.

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The Top 3 Nerve Flossing Techniques Every Chiropractor Must Know—And Why You Can’t Ignore Them

ChiroUp

Journal of orthopaedic & sports physical therapy. Journal of Manual & Manipulative Therapy. 2019 Aug 8;27(4):208-14. Immediate effects of neurodynamic sliding versus muscle stretching on hamstring flexibility in subjects with short hamstring syndrome. Physical Therapy. 2014 Apr 15;2014.

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Managing Patellofemoral Pain Syndrome: New Research Insights and Treatment Strategies

ChiroUp

46) Myofascial release Myofascial release and stretching should be directed at hypertonic muscles, including the TFL, gastrocnemius, soleus, hamstring, piriformis, hip rotators, and psoas. International journal of sports physical therapy. International journal of sports physical therapy. 2023 Jan 1;9(1):e001482.

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