Managing Patellofemoral Pain Syndrome: New Research Insights and Treatment Strategies
ChiroUp
NOVEMBER 10, 2023
46) Myofascial release Myofascial release and stretching should be directed at hypertonic muscles, including the TFL, gastrocnemius, soleus, hamstring, piriformis, hip rotators, and psoas. 2019 Jun 25;91:133-9. 2019 Dec;12:534-41. 2019 Jun;38(6):1483-90. 2019 Jan 15;99(2):88-94. 2019 Nov 1;33(11):3174-87.
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