2019, Exercise and Treatment - Chiropractic Pulse

New Year Same Spine

ChiroJunky

JANUARY 1, 2023

Creating a website home for ChiroJunky was a goal from it’s creation in 2019. Being mindful of your posture, office ergonomics, exercising regularly, decreasing stress levels all impacts how severe your degeneration manifest. Exercise regularly In today’s more sedentary lifestyle, routine exercise is more important that ever.

Spine

Spine Degenerative Disc Disease Vertebrae Spinal Adjustment

Pain Education for Patients with Chronic Low Back Pain

Palmer College of Chiropractic

SEPTEMBER 3, 2024

The trials studied pain education interventions in isolation or combined with exercise or physiotherapies (Table 1). Key Findings Patients reported the most improvement in all outcome measures after receiving pain education combined with physiotherapy or exercise compared to control interventions or pain education alone.

Patients

Patients Spinal Manipulation Exercise Clinic

Chiropractic Care and Mental Health: Reducing Stress and Anxiety

Barrett Whole Body Chiropractic

AUGUST 31, 2024

The search for natural and effective treatments has led many individuals to explore chiropractic care as a potential solution for improving not only physical health but mental well-being. In today’s fast-paced world, stress and anxiety have become increasingly common, affecting millions of people globally.

Chiropractic Care

Chiropractic Care Health Spinal Adjustment Chiropractic

Headache Got You Down? Try Chiropractic

Springs Chiropractic

JANUARY 17, 2023

To Your Health February, 2019 (Vol. In a recent case study reported in the Journal of Family Medicine and Primary Care, a female schoolteacher “experienced long-term relief from tension-type headache (TTH) and major depression following chiropractic treatment.”

Headache

Headache Spinal Manipulation Neck Pain Chiropractic

Time to start thinking big: The 27th Annual Salary and Expense Survey

Chiropractic Economics

MAY 6, 2024

DCs could also be exercising financial caution, having just emerged from an extended downturn fueled by the coronavirus pandemic. About 86% reported patient treatment as their major source of income, which is more than in 2023. Other parts of the survey bear out the theory that a lot of DCs are growing their practices right now.

Physical therapy

Physical therapy Doctor of Chiropractic Chiropractic Care Chiropractic

Seven Crucial Things You Need to Know About A Hip Labrum Tear

ChiroUp

APRIL 11, 2024

treatments over a span of 21-32 months before receiving a proper diagnosis. The two new top tests for accurately diagnosing a hip labrum tear The essential exercise recipe to help your hip labrum patients recover fast 1. What is the Best Torn Hip labrum Treatment? What are the Best Torn Hip Labrum Exercises?

Diagnosis

Diagnosis Physical therapy Joints Exercise

The Top 3 Nerve Flossing Techniques Every Chiropractor Must Know—And Why You Can’t Ignore Them

ChiroUp

SEPTEMBER 13, 2024

But here's the catch: if you're not incorporating these techniques and associated home exercises into your practice, you’re missing out on a critical tool that can set you apart. Read on to discover the top 3 nerve mobilization treatments every chiropractor needs to master—right now. What is Nerve Flossing?

Radiculopathy

Radiculopathy Sciatica Chiropractor Chiropractors

4 Simple Steps for Strained Hamstring Rehab

ChiroUp

FEBRUARY 9, 2024

proposed a rehab strengthening program to emphasize lengthening exercises compared to a conventional rehab approach. The Glider The final exercise is the glider, performed every 3rd day for 3 sets of 4 reps. Continuing the glider exercise is an excellent option to train this muscle contraction. 2019 Feb 26:bjsports-2018.

Hamstring

Hamstring Exercise Prevention Clinic

Effects of gender-affirming care on musculoskeletal makeup, function and health

Chiropractic Economics

JUNE 24, 2024

Additionally, these interventions can be psychological, behavioral or medical , and a person might undergo one ty pe of treatment or a combination of interventions. undergoing gender-affirming surgery almost tripled between 2016 and 2019. G ender-affirming care can include counseling, hormone therapy and surgery.

Musculoskeletal

Musculoskeletal Health Ligaments Musculoskeletal System

7 Essential Neurodynamic Tests For Sciatica And Lumbar Radiculopathies

ChiroUp

MAY 31, 2024

12) Advanced Approaches: Mastering the Treatment of Sciatic and Femoral Nerve Radiculopathies Nerve tension testing involves stretching both ends of a nerve to its maximum capacity. Therapeutic nerve flossing can be conducted by a clinician in-office or incorporated into a home-based exercise program. 2019 Oct 1;43:91-5.

Radiculopathy

Radiculopathy Sciatica Hamstring Diagnosis

The ROOTS of a Play Based Approach

First Principles of Movement

JANUARY 18, 2022

We cannot reduce rehabilitation to simply giving exercise (bottom-up) any more than we can talk someone better (top-down) and is the essence of Cognitive Functional Therapy (CFT) by Peter O’Sullivan’s group. Education or understanding, IS an analgesic and has been described as a treatment unto itself (Smart et al.,

Clients

Clients Musculoskeletal Healthcare professional Exercise

Mastering the Hip Exam: Top Tests for Hip Pain

ChiroUp

MARCH 28, 2024

ChiroUp subscribers can dive into the Clinical Skills tab for step-by-step tutorials on all the related best-practice treatments, exercises, and ADL advice that your patients need. We’re talking lay-friendly condition descriptions and exercise demos that you can pull up in a snap—actually, four clicks to be precise.

Hip Exam

Hip Exam X-ray Diagnosis Musculoskeletal

Schmorl’s Node Refresher: 7 Surprising Facts Every DC Must Own

ChiroUp

OCTOBER 19, 2023

How to treat schmorl’s nodes Schmorl’s node treatment is typically conservative. 2,9,26) “In both asymptomatic and symptomatic patients, the mainstay of treatment for Schmorl’s nodes is conservative therapy.” (6) How to treat schmorl’s nodes Schmorl’s node treatment is typically conservative. 2019 Oct 25. ChiroUp.com.

X-ray

X-ray Radiculopathy Spine Clinic

Patellofemoral Pain Syndrome & Treating Runners

ChiroUp

MAY 9, 2024

Let’s step into some rehab exercises and some running gait considerations for treating patellofemoral pain in runners. Patellofemoral Pain Syndrome Exercises There are various exercises to load the knees and the hips. The Glute Bridge The glute bridge is a simple exercise for hip extension. 2019 Dec;47(14):3406-3413.

Joints

Joints Exercise Clinic Treatment

Managing Patellofemoral Pain Syndrome: New Research Insights and Treatment Strategies

ChiroUp

NOVEMBER 10, 2023

If you’re a numbers nerd and are looking for a deeper dive, The American Journal of Sports Medicine (6) recently quantified activity and exercise-related patellofemoral load. What are the top patellofemoral pain syndrome treatments? Here are nine evidence-based, in-office treatments for patellofemoral pain syndrome.

Treatment

Treatment Physical therapy Knee Pain Joints

Chiropractic Pulse

New Year Same Spine

Pain Education for Patients with Chronic Low Back Pain

Trending Sources

Chiropractic Care and Mental Health: Reducing Stress and Anxiety

Headache Got You Down? Try Chiropractic

Time to start thinking big: The 27th Annual Salary and Expense Survey

Seven Crucial Things You Need to Know About A Hip Labrum Tear

The Top 3 Nerve Flossing Techniques Every Chiropractor Must Know—And Why You Can’t Ignore Them

4 Simple Steps for Strained Hamstring Rehab

Effects of gender-affirming care on musculoskeletal makeup, function and health

7 Essential Neurodynamic Tests For Sciatica And Lumbar Radiculopathies

The ROOTS of a Play Based Approach

Mastering the Hip Exam: Top Tests for Hip Pain

Schmorl’s Node Refresher: 7 Surprising Facts Every DC Must Own

Patellofemoral Pain Syndrome & Treating Runners

Managing Patellofemoral Pain Syndrome: New Research Insights and Treatment Strategies

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