Remove 2019 Remove Exercise Remove Knee Pain
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The ROOTS of a Play Based Approach

First Principles of Movement

We cannot reduce rehabilitation to simply giving exercise (bottom-up) any more than we can talk someone better (top-down) and is the essence of Cognitive Functional Therapy (CFT) by Peter O’Sullivan’s group. To maintain perspective of what these target concepts are delivering we highly recommend reading Cashins ‘Making exercise count.’

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Managing Patellofemoral Pain Syndrome: New Research Insights and Treatment Strategies

ChiroUp

What are the symptoms of patellofemoral pain syndrome? Patellofemoral pain typically develops from a combination of cartilage vulnerability, improper biomechanics, and demanding activity, i.e., squats, stair climbing, running, etc. *If Here are nine evidence-based, in-office treatments for patellofemoral pain syndrome.

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