ChiroUp

NOVEMBER 14, 2024

1-3) Migraine Headaches : Using ice for migraines can provide relief. (5-7) Pre-Workout : Applying heat before exercise can enhance physical function, range of motion, and flexibility, reducing the risk of muscle strain or stiffness. 2019 Dec;8:1-8. Cold vs. heat after exercise—is there a clear winner for muscle soreness.

Musculoskeletal 246

Musculoskeletal Soft Tissue Injuries Migraine Physical therapy 246

ChiroUp

DECEMBER 13, 2024

Feb 2019 Link When case reports like this misrepresent facts, they create unnecessary fear, perpetuate distrust, and discourage patients and providers from seeking safe, evidence-based care. Recent CPG [clinical practice guidelines] recommendations favored SMT for tension-type and cervicogenic headaches. 2019 Feb 17;51(2):118-27.

Spinal Manipulation 230

Spinal Manipulation Radiculopathy Physical therapy Chiropractic 230

Springs Chiropractic

JANUARY 17, 2023

To Your Health February, 2019 (Vol. 13, Issue 02) By Editorial Staff Anyone who’s experienced a headache (an estimated 90 percent of Americans) knows it can be a real downer, to say the least. Depending on the type, how long it lasts and the severity, a headache can complicate your day or ruin it altogether.

Headache 40

Headache Spinal Manipulation Neck Pain Chiropractic 40

Musculoskeletal Australia

OCTOBER 21, 2024

We start feeling thirsty, and may experience symptoms such as dizziness, light-headedness, tiredness or a headache. Here are some suggestions to help you get enough water every day: Buy a good quality water bottle (or two) and keep it with you at work, in the car, when you’re out and about, or when you’re exercising.

Musculoskeletal 52

Musculoskeletal Prevention Headache Health 52

First Principles of Movement

JANUARY 18, 2022

Pain is still the main reason people seek medical care (3 of the top 10 including osteoarthritis, headaches and back pain) and chronic pain conditions comprise 3 of the top 4 conditions for years lost to disability (including back pain, neck pain and musculoskeletal disorders). 2021) paper linked in the references.

Clients 52

Clients Musculoskeletal Healthcare professional Exercise 52

Barrett Whole Body Chiropractic

AUGUST 31, 2024

Over time, chronic stress can create imbalances in the nervous system, leading to physical symptoms like muscle tension, headaches, and fatigue, which only exacerbate mental health conditions. Stress and anxiety often lead to a heightened fight-or-flight response, causing the release of stress hormones such as cortisol.

Chiropractic Care 52

Chiropractic Care Health Spinal Adjustment Chiropractic 52