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4 Simple Steps for Strained Hamstring Rehab

ChiroUp

Anatomy of Running Hamstring strains typically occur during the late swing phase of gait. As the lower leg swings forward, the hamstrings contract eccentrically to slow the lower leg. Since the muscle fibers of the hamstring are lengthening while contracting, this can lead to a strain of the hamstring muscles.

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7 Essential Neurodynamic Tests For Sciatica And Lumbar Radiculopathies

ChiroUp

2,3) Check out the following synopsis for additional clinical pearls on lower extremity neurodynamic testing. Differentiating lumbar radiculopathies from hamstring strains can be challenging; however, Braggard test can help, as hamstring symptoms typically remain unaffected by this maneuver, while lumbar spine issues may be exacerbated. (7)

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The Top 3 Nerve Flossing Techniques Every Chiropractor Must Know—And Why You Can’t Ignore Them

ChiroUp

Maximize Your Clinical Outcomes While performing nerve flossing techniques in the office is effective, providing patients with supplementary flossing exercises for home use can dramatically speed up their recovery. 2019 Aug 8;27(4):208-14. Journal of Clinical Medicine. Ready to up your game? Join for Free! Want to chat?

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Managing Patellofemoral Pain Syndrome: New Research Insights and Treatment Strategies

ChiroUp

This blog will highlight the most essential clinical pearls from the past year of research, including a dozen systematic reviews. In less than 5 minutes, you’ll learn valuable new clinical skills for managing this common presentation. 35) ChiroUp subscribers can review any of the tests mentioned above in their Clinical Skills tab.

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