Health Span: What is it & why does it matter? – Part Two
First Principles of Movement
AUGUST 25, 2020
Read Part one, posted December 3, 2018 Secrets of Healthy Longevity A) “The greater health of older exercisers compared to their sedentary counterparts can lead people to believe physical activity can reverse or slow down the ageing process. Consider the knee, that most bedeviling of joints. Cause and effect is frequently elusive.”
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