ChiroUp

FEBRUARY 9, 2024

Anatomy of Running Hamstring strains typically occur during the late swing phase of gait. As the lower leg swings forward, the hamstrings contract eccentrically to slow the lower leg. Since the muscle fibers of the hamstring are lengthening while contracting, this can lead to a strain of the hamstring muscles.

Hamstring 130

Hamstring Exercise Prevention Clinic 130

ChiroUp

SEPTEMBER 13, 2024

Read on to discover the top 3 nerve mobilization treatments every chiropractor needs to master—right now. Studies have shown significant improvements in pain, disability, and range of motion for patients who incorporate nerve flossing for sciatica into their treatment plan. (1-4, 43(14):E798–E803, JUL 2018 Link 10.

Radiculopathy 130

Radiculopathy Sciatica Chiropractor Chiropractors 130

ChiroUp

NOVEMBER 10, 2023

What are the top patellofemoral pain syndrome treatments? Here are nine evidence-based, in-office treatments for patellofemoral pain syndrome. 46) Myofascial release Myofascial release and stretching should be directed at hypertonic muscles, including the TFL, gastrocnemius, soleus, hamstring, piriformis, hip rotators, and psoas.

Treatment 130

Treatment Physical therapy Knee Pain Joints 130