ChiroUp

FEBRUARY 9, 2024

Anatomy of Running Hamstring strains typically occur during the late swing phase of gait. As the lower leg swings forward, the hamstrings contract eccentrically to slow the lower leg. Since the muscle fibers of the hamstring are lengthening while contracting, this can lead to a strain of the hamstring muscles.

Hamstring 130

Hamstring Exercise Prevention Treatment 130

ChiroUp

SEPTEMBER 13, 2024

Recent research shows impressive results for nerve mobilization, and these simple yet powerful techniques can drastically improve patient outcomes. Studies have shown significant improvements in pain, disability, and range of motion for patients who incorporate nerve flossing for sciatica into their treatment plan. (1-4, vs. 4.90). (5)

Radiculopathy 130

Radiculopathy Sciatica Chiropractors Chiropractor 130

ChiroUp

NOVEMBER 10, 2023

Gluteus medius weakness Patellofemoral pain syndrome patients consistently demonstrate hip abductor weakness with resultant kinematic problems, particularly uncontrolled hip adduction when ambulating. (8-13) Squatting The most sensitive physical examination test for patellofemoral pain syndrome patients is pain with squatting. (31)

Treatment 130

Treatment Physical therapy Knee Pain Joints 130