Remove 2018 Remove Hamstring Remove Musculoskeletal
article thumbnail

The Top 3 Nerve Flossing Techniques Every Chiropractor Must Know—And Why You Can’t Ignore Them

ChiroUp

Quick Tutorial : Neurodynamics 101: What You Need to Know in 90 Seconds Chiropractors know all too well the impact of poor neurodynamics on musculoskeletal health. Immediate effects of neurodynamic sliding versus muscle stretching on hamstring flexibility in subjects with short hamstring syndrome. BMC Musculoskeletal Disorders.

article thumbnail

Managing Patellofemoral Pain Syndrome: New Research Insights and Treatment Strategies

ChiroUp

46) Myofascial release Myofascial release and stretching should be directed at hypertonic muscles, including the TFL, gastrocnemius, soleus, hamstring, piriformis, hip rotators, and psoas. 2018 Jan 11;13(1):e0190892. Current reviews in musculoskeletal medicine. 2018 May;3. BMC Musculoskeletal Disorders.

Treatment 130