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Heat vs. Cold Therapy: Which is Best for Musculoskeletal Injuries

ChiroUp

1-3) Migraine Headaches : Using ice for migraines can provide relief. (5-7) Pre-Workout : Applying heat before exercise can enhance physical function, range of motion, and flexibility, reducing the risk of muscle strain or stiffness. 2018 Aug 1;57:107-13. Cold vs. heat after exercise—is there a clear winner for muscle soreness.

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Chiropractic Treatment of Cervicogenic Headaches

ChiroUp

Recent studies have highlighted the importance of assessing and treating suboccipital muscles in patients suffering from headaches. This blog aims to guide chiropractors through the significance of suboccipital muscles in headache treatment and outlines four essential treatments for addressing these issues. 1) Tavakkoli et al.

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Expand the scope of chiropractic care

Chiropractic Economics

DCs are trained to diagnose and treat a variety of conditions related to musculoskeletal health, including back pain, sciatica, headaches and neck pain. Federal and state regulations The 2018 Farm Bill legalized hemp-derived CBD products containing less than 0.3% THC at the federal level.

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The ROOTS of a Play Based Approach

First Principles of Movement

Pain is still the main reason people seek medical care (3 of the top 10 including osteoarthritis, headaches and back pain) and chronic pain conditions comprise 3 of the top 4 conditions for years lost to disability (including back pain, neck pain and musculoskeletal disorders).

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The top 6 common myths about chiropractic treatment

Canadian Chiropractic Association

Originally published April 2018 Many Canadians are curious about the role that chiropractors play in the healthcare system, and what benefit chiropractic care may have to their health. Evidence-based guidelines for the chiropractic treatment of adults with headache. Descarreaux, M., Duranleau, M., Marcoux, H., Haldeman, S., Carroll, L.,

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Chiropractic Care and Mental Health: Reducing Stress and Anxiety

Barrett Whole Body Chiropractic

Over time, chronic stress can create imbalances in the nervous system, leading to physical symptoms like muscle tension, headaches, and fatigue, which only exacerbate mental health conditions. Stress and anxiety often lead to a heightened fight-or-flight response, causing the release of stress hormones such as cortisol.

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Water: the elixir of life

Musculoskeletal Australia

We start feeling thirsty, and may experience symptoms such as dizziness, light-headedness, tiredness or a headache. Here are some suggestions to help you get enough water every day: Buy a good quality water bottle (or two) and keep it with you at work, in the car, when you’re out and about, or when you’re exercising.