Any Spine

OCTOBER 21, 2024

Provide Antioxidant Properties: Alkaline water is said to contain antioxidants that help prevent aging and chronic diseases. A 2016 review published in the Journal of Environmental and Public Health concluded that while diet can alter the pH of urine, it does not significantly impact blood pH levels.

Health 52

Health Massage Prevention Clinic 52

JBJS

JANUARY 18, 2014

In 2016, Dr. Swiontkowski created this program as a way to formally recognize the outstanding contributions of our best peer reviewers as indicated by specific criteria (reviewer response time, review quality, and the number of times that a reviewer accepts a request to review). In a 2016 editorial, Dr. Swiontkowski and Bruce J.

Musculoskeletal 52

Musculoskeletal Pain Management Joints Clinic 52

First Principles of Movement

JANUARY 18, 2022

Beliefs and expectations are so important in a contemporary approach to rehabilitation (Carroll et al 2016). Using the ABCDEFW pneumonic helps us gather the information that enables us to individualise education resources to support someone towards active, high-value healthcare utilisation and ultimately self-management (Fu, 2016).

Clients 52

Clients Musculoskeletal Healthcare professional Exercise 52

The Evidence Based Chiropractor

JULY 13, 2022

17 Foot orthotics can help improve posture control and may help prevent and treat low back pain. Interventions that modify foot function, such as orthoses, may therefore have a role in preventing and treating low back pain.13 Effectiveness of Foot Orthoses for Treatment and Prevention of Lower Limb Injuries." DOI: 10.1016/j.fas.2012.12.008.

Chiropractors 52

Chiropractors Chiropractor Posture Prevention 52

Foundation for Chiropractic Progress

JUNE 19, 2023

From birth to the golden years, doctors of chiropractic (DCs) offer natural solutions for pain relief, provide strategies to support optimal health and lay a strong foundation in the prevention of future health issues. If sitting sedentary at a computer desk, a different but just as important set of concerns will arise.

Chiropractic Care 52

Chiropractic Care Chiropractic Scoliosis Joints 52

Modern Chiropractic Marketing

APRIL 22, 2019

For instance, in 2016 the four doctors in my practice wrote The Desk Jockey’s Manifesto, which is an 85-page book and e-book for the desk worker. This webinar was on Understanding and Preventing Low Back Pain. This book included everything from statistics, ergonomics, exercises, nutrition, and self-assessments.

Posture 52

Posture Lower Back Pain Exercise Spine 52

ChiroUp

NOVEMBER 14, 2024

Research has shown that using low-level heat therapy a few hours before intense exercise provides pain relief and improves movement, helping to prevent muscular damage during activity. 2016 Jun 28;154(3):245-53. 28,29) Delayed Onset Muscle Soreness (DOMS) : Evidence is mixed on whether ice or heat is best for DOMS relief.

Musculoskeletal 246

Musculoskeletal Soft Tissue Injuries Migraine Physical therapy 246

ChiroUp

NOVEMBER 10, 2023

Exercise Per the 2016 consensus statement by the International Patellofemoral Pain Research Committee, exercise therapy is considered the primary treatment approach for individuals with PFPS (37). Preventing Problems 101: The 10% Rule Proper Running Mechanics Choose the Correct Athletic Shoe Rethinking Chronic Pain References 1.

Treatment 130

Treatment Physical therapy Knee Pain Joints 130

ChiroUp

OCTOBER 31, 2024

With winter approaching, now is the perfect time to revisit preventive strategies. 2) So the conventional lifting advice doesn’t appear to be as effective in preventing low back pain as previously thought. The training—injury prevention paradox: should athletes be training smarter and harder? 2016 Mar;50(5):273-280.

Exercise 246

Exercise Chiropractic Physical therapy Prevention 246