ChiroUp
OCTOBER 31, 2024
With winter approaching, now is the perfect time to revisit preventive strategies. 2) So the conventional lifting advice doesn’t appear to be as effective in preventing low back pain as previously thought. The training—injury prevention paradox: should athletes be training smarter and harder? 2016 Mar;50(5):273-280.
Chiropractic Economics
OCTOBER 31, 2024
Through its focus on the whole person and emphasis on prevention, chiropractic care can play a vital role in enhancing cardiovascular health and reducing the burden of heart disease. Integrating chiropractic care with conventional medicine provides a balanced and effective strategy for managing cardiovascular health. Meier T, et al.
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ChiroUp
MARCH 7, 2024
Diet for Migraine Prevention: Nutritional Advice Dietary fats trigger the synthesis of prostaglandins, which are known as migraine triggers. Low-fat diets have been shown to play a role in migraine prevention. B Vitamins Riboflavin (Vit B2) may help prevent migraines. 2016 Oct;36(12):1112-33. 2022 Aug 1;58:95-9.
Any Spine
OCTOBER 21, 2024
Provide Antioxidant Properties: Alkaline water is said to contain antioxidants that help prevent aging and chronic diseases. A 2016 review published in the Journal of Environmental and Public Health concluded that while diet can alter the pH of urine, it does not significantly impact blood pH levels.
ChiroUp
MARCH 15, 2024
First, prevent reinjury by avoiding detrimental compensatory patterns post-surgery. January 2016 vol. Only 7-57% of elite overhead athletes can return to the pre-injury level of competition following surgical SLAP repair. 12) What can you do for patients who have already undergone surgery? Schwartzberg R, Reuss BL, Burkhart BG et al.
Foundation for Chiropractic Progress
JUNE 19, 2023
From birth to the golden years, doctors of chiropractic (DCs) offer natural solutions for pain relief, provide strategies to support optimal health and lay a strong foundation in the prevention of future health issues. If sitting sedentary at a computer desk, a different but just as important set of concerns will arise.
The Evidence Based Chiropractor
JULY 13, 2022
17 Foot orthotics can help improve posture control and may help prevent and treat low back pain. Interventions that modify foot function, such as orthoses, may therefore have a role in preventing and treating low back pain.13 Effectiveness of Foot Orthoses for Treatment and Prevention of Lower Limb Injuries." DOI: 10.1016/j.fas.2012.12.008.
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