3 Essential Chiropractic Exercises for Snow Shoveling Safety
ChiroUp
OCTOBER 31, 2024
When was the last time you treated patients with back pain from snow shoveling injuries? This blog will explore the biomechanics of snow shoveling and provide strengthening recommendations to help prepare patients for the demands of winter, reducing the risk of back injuries before they occur. 2016 Mar;50(5):273-280. Gabbett TJ.
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