ChiroUp

NOVEMBER 14, 2024

The new cold, hard truth about ice therapy vs heat therapy: While ice likely remains helpful in the first 6-12 hours post-injury to alleviate acute symptoms, it may act as a barrier to healing if used too long, potentially leading to tissue damage and even nerve injury. International Journal of Sports Physical Therapy.

Musculoskeletal 246

Musculoskeletal Soft Tissue Injuries Migraine Physical therapy 246

ChiroUp

DECEMBER 13, 2024

trends from 2007 to 2016 showed a significant increase in chiropractic utilization, reinforcing the growing trust in chiropractic care. In fact, a 2024 study of 67,220 patients found that CES rates following chiropractic spinal manipulation were even lower than those observed after traditional physical therapy without manipulation.

Spinal Manipulation 230

Spinal Manipulation Radiculopathy Physical therapy Chiropractic 230

ChiroUp

AUGUST 29, 2024

Some survey respondents (11%) believe that pain management anesthetic or steroid injections are appropriate for treating episacral lipomas, a view supported by limited research. (1) Another Cause Of Low Back Pain: Lipomata In The Sacroiliac Region. Episacroiliac Lipomas: A Possible Undetected Cause of Non-specific Low Back Pain.

Chiropractors 246

Chiropractors Chiropractor Diagnosis Lower Back Pain 246

First Principles of Movement

JANUARY 18, 2022

B2R rehab education adapted from Louw (2014) Pain Neuroscience Education (PNE) to help shift towards sensitivity talk - connecting thoughts & beliefs with aches & pains. Beliefs and expectations are so important in a contemporary approach to rehabilitation (Carroll et al 2016). 2012 In Erb & Shmidt, 2021 p279).

Clients 52

Clients Musculoskeletal Healthcare professional Exercise 52