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Heat vs. Cold Therapy: Which is Best for Musculoskeletal Injuries

ChiroUp

Mechanism of Action and Benefits of Cold Therapy Cold therapy, or cryotherapy, is commonly used immediately following an acute injury to reduce inflammation and limit tissue damage. (1) 2) Limiting Secondary Injury? It increases blood flow, improving tissue elasticity, muscle flexibility, and oxygenation. Wang ZR, Ni GX.

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Chiropractor vs Physical Therapist: Which One Is Right For You?

Oviedo Chiropractic

Both of them deal with injuries to the joints and nervous system as well as soft tissue and may use similar secondary techniques, such as E-stim , ultrasound, and massage therapy to enhance healing. Physiotherapy, on the other hand, focuses more on medical massage techniques and stretching.