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Heat vs. Cold Therapy: Which is Best for Musculoskeletal Injuries

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2,4) Consequently, ice is now considered best for short-term pain management rather than a primary strategy for ongoing recovery from musculoskeletal injuries. 22) When to Use Heat Therapy Lower Back Pain : Heat therapy is recommended for managing non-specific low back pain in acute, sub-acute, and chronic phases.

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Top 7 Things Chiropractors Need to Know About Back Mice (Episacral Lipomas)

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Some survey respondents (11%) believe that pain management anesthetic or steroid injections are appropriate for treating episacral lipomas, a view supported by limited research. (1) Adipose tissue as pain generator in the lower back and lower extremity: application in musculoskeletal medicine. 2020;1(5):257.