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Heat vs. Cold Therapy: Which is Best for Musculoskeletal Injuries

ChiroUp

1-3) Migraine Headaches : Using ice for migraines can provide relief. (5-7) 8-9,38) Post-Knee Arthroplasty : Studies indicate that cold compression therapy after knee replacement surgery can improve outcomes, such as better pain relief, compared to other treatment methods. Physical medicine techniques in pain management.

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Top Chiropractic Research from 2024: Elevating Evidence-Based Care

ChiroUp

trends from 2007 to 2016 showed a significant increase in chiropractic utilization, reinforcing the growing trust in chiropractic care. Recent CPG [clinical practice guidelines] recommendations favored SMT for tension-type and cervicogenic headaches. Chiropractic Utilization Continues to Rise A pivotal study analyzing U.S. 2024 Sep 27.

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The ROOTS of a Play Based Approach

First Principles of Movement

Beyond these soaring economic costs (as reported in the Lancet 2021 series on Chronic Pain ) to society the cost to the individual is also significant. B2R rehab education adapted from Louw (2014) Pain Neuroscience Education (PNE) to help shift towards sensitivity talk - connecting thoughts & beliefs with aches & pains.

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