ChiroUp

JANUARY 2, 2025

Conservative options include cervical manipulation, manual therapy, traction, modalities, and therapeutic exercise. Fast Fact Limit nerve irritation, including underlying postural stressors Arm & neck exercises for brachioradial pruritis can help alleviate symptoms and improve function and mobility. 2016 Jul;91:549-51.

Radiculopathy 246

Radiculopathy Diagnosis X-ray Posture 246

Chiropractic Economics

DECEMBER 5, 2024

The results indicated that acupuncture is effective for treating frequent episodic or chronic tension-type headaches, but further trials, particularly comparing acupuncture with other treatment options, such as physical therapy, massage or exercise, are needed. Acupuncture for the Prevention of Tension-Type Headache (2016).

Headache 246

Headache Migraine Physical Rehabilitation Joints 246

Chiropractic Economics

OCTOBER 31, 2024

Chiropractic treatments typically involve spinal adjustments, soft tissue therapies, rehabilitative exercises and lifestyle counseling. DCs may design personalized exercise programs to improve cardiovascular fitness, flexibility and strength. These programs can help patients manage weight, reduce stress and lower blood pressure.

Health 264

Health Chiropractic Vertebrae Chiropractic Adjustment 264

ChiroUp

MARCH 7, 2024

Exercise for Migraine Headaches Aerobic exercise can significantly reduce migraine frequency, intensity, and duration. Exercising for 40 minutes three times per week has shown similar benefits to a proven prophylactic medication. Bonus: Check out this prior blog for two potential neck exercises for migraines.

Migraine 130

Migraine Spinal Manipulation Headache Chiropractic 130

First Principles of Movement

JANUARY 18, 2022

We cannot reduce rehabilitation to simply giving exercise (bottom-up) any more than we can talk someone better (top-down) and is the essence of Cognitive Functional Therapy (CFT) by Peter O’Sullivan’s group. Beliefs and expectations are so important in a contemporary approach to rehabilitation (Carroll et al 2016).

Clients 52

Clients Musculoskeletal Healthcare professional Chronic Pain 52

Foundation for Chiropractic Progress

JUNE 19, 2023

From birth to the golden years, doctors of chiropractic (DCs) offer natural solutions for pain relief, provide strategies to support optimal health and lay a strong foundation in the prevention of future health issues. Though it may seem early to think about it, osteoporosis is called a ‘silent disease’ process.

Chiropractic Care 52

Chiropractic Care Scoliosis Chiropractic Joints 52

Modern Chiropractic Marketing

APRIL 22, 2019

For instance, in 2016 the four doctors in my practice wrote The Desk Jockey’s Manifesto, which is an 85-page book and e-book for the desk worker. This book included everything from statistics, ergonomics, exercises, nutrition, and self-assessments. This webinar was on Understanding and Preventing Low Back Pain.

Posture 52

Posture Lower Back Pain Exercise Spine 52