Remove 2016 Remove Exercise Remove Physical therapy
article thumbnail

Seven Crucial Things You Need to Know About A Hip Labrum Tear

ChiroUp

The two new top tests for accurately diagnosing a hip labrum tear The essential exercise recipe to help your hip labrum patients recover fast 1. 28) Hip labral tear treatment for uncomplicated cases typically favors conservative approaches, including manual therapies and exercise. What are the Best Torn Hip Labrum Exercises?

Diagnosis 130
article thumbnail

The ROOTS of a Play Based Approach

First Principles of Movement

We cannot reduce rehabilitation to simply giving exercise (bottom-up) any more than we can talk someone better (top-down) and is the essence of Cognitive Functional Therapy (CFT) by Peter O’Sullivan’s group. Beliefs and expectations are so important in a contemporary approach to rehabilitation (Carroll et al 2016).

Clients 52
Insiders

Sign Up for our Newsletter

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

article thumbnail

Top 7 Things Chiropractors Need to Know About Back Mice (Episacral Lipomas)

ChiroUp

Symptoms may improve with light exercise, heat, or compression. (2) Physical Therapy Rehabilitation Science. 2016 Apr;6(1_suppl):s-0036. Symptoms may include referred pain to the gluteal area, hip, thigh, or even the abdomen and groin. if the surrounding muscle is irritated, the nodule tends to be more tender.) (2,7)

article thumbnail

Managing Patellofemoral Pain Syndrome: New Research Insights and Treatment Strategies

ChiroUp

If you’re a numbers nerd and are looking for a deeper dive, The American Journal of Sports Medicine (6) recently quantified activity and exercise-related patellofemoral load. Due to the multifactoral etiology of patellofemoral pain syndrome, a combination of hip and knee exercises is most beneficial. 41) What is BFR? 41) What is BFR?

Treatment 130