Remove 2016 Remove Exercise Remove Lower Back Pain
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Top 7 Things Chiropractors Need to Know About Back Mice (Episacral Lipomas)

ChiroUp

Symptoms may include referred pain to the gluteal area, hip, thigh, or even the abdomen and groin. Symptoms may improve with light exercise, heat, or compression. (2) Adipose tissue as pain generator in the lower back and lower extremity: application in musculoskeletal medicine. 2016 Apr;6(1_suppl):s-0036.

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Heat vs. Cold Therapy: Which is Best for Musculoskeletal Injuries

ChiroUp

Recent evidence has led practitioners to shift from RICE to the PEACE & LOVE approach, which emphasizes early protection, elevation, avoiding antiinflammatories, compression, and education, followed by (controlled) loading, optimism, vascularization, and exercises. (2) Some studies recommend starting with ice and then switching to heat.

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Re-purpose Your Content For Content Momentum

Modern Chiropractic Marketing

For instance, in 2016 the four doctors in my practice wrote The Desk Jockey’s Manifesto, which is an 85-page book and e-book for the desk worker. This book included everything from statistics, ergonomics, exercises, nutrition, and self-assessments. It's not about standing all day.

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