First Principles of Movement

AUGUST 25, 2020

Read Part one, posted December 3, 2018 Secrets of Healthy Longevity A) “The greater health of older exercisers compared to their sedentary counterparts can lead people to believe physical activity can reverse or slow down the ageing process. BBC – Can exercise reverse the ageing process? Today, they’re roadways.”

Health 52

Health Knee Pain Musculoskeletal System Exercise 52

First Principles of Movement

JANUARY 18, 2022

We cannot reduce rehabilitation to simply giving exercise (bottom-up) any more than we can talk someone better (top-down) and is the essence of Cognitive Functional Therapy (CFT) by Peter O’Sullivan’s group. Beliefs and expectations are so important in a contemporary approach to rehabilitation (Carroll et al 2016).

Clients 52

Clients Musculoskeletal Healthcare professional Exercise 52

ChiroUp

NOVEMBER 10, 2023

What are the symptoms of patellofemoral pain syndrome? Patellofemoral pain typically develops from a combination of cartilage vulnerability, improper biomechanics, and demanding activity, i.e., squats, stair climbing, running, etc. *If Here are nine evidence-based, in-office treatments for patellofemoral pain syndrome.

Treatment 130

Treatment Physical therapy Knee Pain Joints 130