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New Year Same Spine

ChiroJunky

Being mindful of your posture, office ergonomics, exercising regularly, decreasing stress levels all impacts how severe your degeneration manifest. Exercise regularly In today’s more sedentary lifestyle, routine exercise is more important that ever. But your spine needs certain nutrients in maintain it’s equilibruim.

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How Chiropractic Care Supports Family Members of Every Age

Foundation for Chiropractic Progress

Not only can DCs offer targeted strategies that maximize joint function and deliver injury care for neuromusculoskeletal issues, they also provide consultation on other health topics like nutrition, exercise, posture and ergonomics so that family members of all ages can enjoy better health and well-being.

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Video Recording Comprehensive (and Affordable) Equipment List

Modern Chiropractic Marketing

degree from the Florida State University in Exercise Physiology and was an assistant strength & conditioning coach for FSU athletics. In 2016 he launched The Modern Desk Jockey Podcast, which provides healthy solutions for the desk worker. Dr. Christie received his B.S.

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Seven Crucial Things You Need to Know About A Hip Labrum Tear

ChiroUp

The two new top tests for accurately diagnosing a hip labrum tear The essential exercise recipe to help your hip labrum patients recover fast 1. 28) Hip labral tear treatment for uncomplicated cases typically favors conservative approaches, including manual therapies and exercise. What are the Best Torn Hip Labrum Exercises?

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Effects of gender-affirming care on musculoskeletal makeup, function and health

Chiropractic Economics

undergoing gender-affirming surgery almost tripled between 2016 and 2019. Within three years, they performed physical exercises , such as push-ups and sit-ups , at the same level as cisgender men , or men whose gender identity and assigned sex align. G ender-affirming care can include counseling, hormone therapy and surgery.

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The ROOTS of a Play Based Approach

First Principles of Movement

We cannot reduce rehabilitation to simply giving exercise (bottom-up) any more than we can talk someone better (top-down) and is the essence of Cognitive Functional Therapy (CFT) by Peter O’Sullivan’s group. Beliefs and expectations are so important in a contemporary approach to rehabilitation (Carroll et al 2016).

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Chiropractic Treatment of Cervicogenic Headaches

ChiroUp

3-5) Treatment Approach 3: Therapeutic Exercises for Cervicogenic Headache Management Research by Becher et al. 2023) suggests that therapeutic exercises play a crucial role in achieving clinically relevant reductions in headache intensity and frequency and disability for cervicogenic headache patients. 2016 Feb 6;17(1):64 5.

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