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3 Essential Chiropractic Exercises for Snow Shoveling Safety

ChiroUp

With winter approaching, now is the perfect time to revisit preventive strategies. 2) So the conventional lifting advice doesn’t appear to be as effective in preventing low back pain as previously thought. Clinical Biomechanics. The training—injury prevention paradox: should athletes be training smarter and harder?

Exercise 246
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Revolutionize Your Migraine Management: The Top 10 Chiropractic Tools of 2024

ChiroUp

Spinal Manipulation for Migraines Several clinical trials and research studies suggest that spinal manipulation is an appropriate treatment for migraine headaches. Diet for Migraine Prevention: Nutritional Advice Dietary fats trigger the synthesis of prostaglandins, which are known as migraine triggers. Management of Migraine 1.

Migraine 130
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Is Drinking Alkaline Water Just a Fad? Investigating the Claims

Any Spine

Provide Antioxidant Properties: Alkaline water is said to contain antioxidants that help prevent aging and chronic diseases. A 2016 review published in the Journal of Environmental and Public Health concluded that while diet can alter the pH of urine, it does not significantly impact blood pH levels.

Health 52
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Chiropractic Treatment of SLAP Lesions

ChiroUp

First, prevent reinjury by avoiding detrimental compensatory patterns post-surgery. January 2016 vol. Clinical features of the different SLAP lesions: an analysis of one hundred and thirty-nine cases. Only 7-57% of elite overhead athletes can return to the pre-injury level of competition following surgical SLAP repair.

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PowerStep Foot Insoles: A Chiropractors Guide 

The Evidence Based Chiropractor

I'd recommend PowerStep insoles to any chiropractor looking to help their patients achieve better clinical results in their practice. Check out the clinical pearls below to better understand how PowerStep can help your patients find relief from foot pain, back pain, and ankle instability. 17 (2007) 184–189. 2010 3 (Suppl 1): O22.

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The ROOTS of a Play Based Approach

First Principles of Movement

A Deep Dive In May 2021, Dr Craig Liebenson suggested we write a piece for First Principles of Movement (FPM) on how we integrate Play into clinical practice. This article will provide you with some of our clinical reasoning, including linked resources to be used by you, and adapted to bring your movement skills out that we don’t even have.

Clients 52
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How Chiropractic Care Supports Family Members of Every Age

Foundation for Chiropractic Progress

From birth to the golden years, doctors of chiropractic (DCs) offer natural solutions for pain relief, provide strategies to support optimal health and lay a strong foundation in the prevention of future health issues. If sitting sedentary at a computer desk, a different but just as important set of concerns will arise.