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3 Essential Chiropractic Exercises for Snow Shoveling Safety

ChiroUp

Consider recommending exercises that simulate shoveling movements and loads, including: Bent Over Row – Targets the upper back and core to stabilize and strengthen muscles used during snow shoveling. This guidance, combined with strengthening exercises, can help build resilience for a safer, less painful winter season. Gabbett TJ.

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Top 7 Things Chiropractors Need to Know About Back Mice (Episacral Lipomas)

ChiroUp

So, to help shed light on this clinical problem, we surveyed the ChiroUp provider network to collect their evidence-informed opinions about managing episacral lipomas. Symptoms may improve with light exercise, heat, or compression. (2) 2) Episacral Lipoma Clinical Findings: (2,5,10) Often escape palpation beneath the fingertips.

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Chiropractic Treatment of Cervicogenic Headaches

ChiroUp

3-5) Treatment Approach 3: Therapeutic Exercises for Cervicogenic Headache Management Research by Becher et al. 2023) suggests that therapeutic exercises play a crucial role in achieving clinically relevant reductions in headache intensity and frequency and disability for cervicogenic headache patients. 2016 Feb 6;17(1):64 5.

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Revolutionize Your Migraine Management: The Top 10 Chiropractic Tools of 2024

ChiroUp

Spinal Manipulation for Migraines Several clinical trials and research studies suggest that spinal manipulation is an appropriate treatment for migraine headaches. Exercise for Migraine Headaches Aerobic exercise can significantly reduce migraine frequency, intensity, and duration. 2016 Oct;36(12):1112-33. Cephalalgia.

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10 Popular Veterinarians on YouTube You Need To Follow

iMatrix

Not only can they keep up with the latest industry trends and news, but veterinarians can also learn innovations and tricks from other veterinary clinics and health authorities. From exercise to nutrition, there are many practical lessons that pet parents can learn to monitor animal behavior and avoid pet health issues in the future.

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Schmorl’s Node Refresher: 7 Surprising Facts Every DC Must Own

ChiroUp

36) Considerations include anti-inflammatory measures, bracing, soft-tissue therapy, nutritional support (particularly vitamin D and calcium in older patients), and progressive aerobic and therapeutic exercise as tolerated. (37) Schmorl's nodes on magnetic resonance imaging: their incidence and clinical relevance. 2016 May;10(5):TC06.

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The ROOTS of a Play Based Approach

First Principles of Movement

A Deep Dive In May 2021, Dr Craig Liebenson suggested we write a piece for First Principles of Movement (FPM) on how we integrate Play into clinical practice. This article will provide you with some of our clinical reasoning, including linked resources to be used by you, and adapted to bring your movement skills out that we don’t even have.

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