Shining a light on back pain
Musculoskeletal Australia
APRIL 23, 2024
Ligaments, tendons and muscles, provide further support to your spine and help protect it from injury. The pain comes from the muscles, ligaments and joints. Each vertebra is cushioned by spongy tissue called intervertebral discs. They act as shock absorbers and give your spine its flexibility. Apply heat and cold therapy.
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