Managing Patellofemoral Pain Syndrome: New Research Insights and Treatment Strategies
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NOVEMBER 10, 2023
46) Myofascial release Myofascial release and stretching should be directed at hypertonic muscles, including the TFL, gastrocnemius, soleus, hamstring, piriformis, hip rotators, and psoas. 2015 Jun;10(3):281. Current reviews in musculoskeletal medicine. 2015 Aug;45(8):613-9. BMC Musculoskeletal Disorders.
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