Managing Patellofemoral Pain Syndrome: New Research Insights and Treatment Strategies
ChiroUp
NOVEMBER 10, 2023
46) Myofascial release Myofascial release and stretching should be directed at hypertonic muscles, including the TFL, gastrocnemius, soleus, hamstring, piriformis, hip rotators, and psoas. 2015 Jun;10(3):281. Noncontact anterior cruciate ligament injuries: risk factors and prevention strategies. 2015 Aug;45(8):613-9.
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