ChiroUp

NOVEMBER 14, 2024

Recent evidence has led practitioners to shift from RICE to the PEACE & LOVE approach, which emphasizes early protection, elevation, avoiding antiinflammatories, compression, and education, followed by (controlled) loading, optimism, vascularization, and exercises. (2) 2015 Jan 2;127(1):57-65. 2015, September). Kwiecien SY.

Musculoskeletal 246

Musculoskeletal Soft Tissue Injuries Migraine Physical therapy 246

ChiroUp

JANUARY 17, 2025

Manual Therapy Enhances Outcomes Multiple studies in prior years underscored the effectiveness of spinal manipulation and manual therapy as a cornerstone treatment for rotator cuff tendinopathy. (9-11) Research In Action: Want video tutorials for all of the top rotator cuff treatments, rotator cuff tests, and rotator cuff exercises?

Musculoskeletal 130

Musculoskeletal Exercise Treatment Spinal Manipulation 130

ChiroUp

DECEMBER 13, 2024

In fact, a 2024 study of 67,220 patients found that CES rates following chiropractic spinal manipulation were even lower than those observed after traditional physical therapy without manipulation. Physical Therapy. Physical Therapy. 6) Trager et al. 7) Mayer et al. 12) Bise et al. 14 ) Bittencourt et al.

Spinal Manipulation 230

Spinal Manipulation Radiculopathy Physical therapy Chiropractic 230

The Evidence Based Chiropractor

FEBRUARY 25, 2022

These decompression devices are familiar pieces of equipment in Physical Therapy clinics and Chiropractic offices worldwide. The common denominator is that they administer traction therapy to the lumbar spine while the patient is in a sustained, static, supine position. Why is ambulatory traction effective?

Neck Pain 52

Neck Pain Vertebrae Diagnosis Physical therapy 52

ChiroUp

NOVEMBER 10, 2023

If you’re a numbers nerd and are looking for a deeper dive, The American Journal of Sports Medicine (6) recently quantified activity and exercise-related patellofemoral load. Due to the multifactoral etiology of patellofemoral pain syndrome, a combination of hip and knee exercises is most beneficial. 41) What is BFR? 41) What is BFR?

Treatment 130

Treatment Physical therapy Knee Pain Joints 130

ChiroUp

JANUARY 30, 2025

Gluteal Tendinopathy Exercises for Strengthening and Recovery A progressive strengthening program is the cornerstone of treatment for gluteal tendinopathy. Start with Isometric Exercises These are ideal for irritated tendons that dont tolerate much load. Incorporate Plyometric Exercises These are essential for advanced rehab.

Chiropractors 130

Chiropractors Chiropractor Physical therapy Exercise 130