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Heat vs. Cold Therapy: Which is Best for Musculoskeletal Injuries

ChiroUp

1-3) Migraine Headaches : Using ice for migraines can provide relief. (5-7) Practical Application of Ice Therapy Types of cold therapy : Ice pack therapy, migraine ice cap, bagged ice, compressive cryotherapy devices, immersion ice bath therapy, or whole-body cryotherapy chambers. (11) 2015 Jan 2;127(1):57-65.

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STUDY: Contradictory new data on nitroglycerin for tendinitis [m]

PainScience

Everyone also did the same exercise program for six months: the Alfredson protocol (predictably), a bunch of calf exercise made fiddly by doing them the eccentric way (loaded elongation). The authors reference that evidence from 2015 , explaining that it was published after this trial was designed.

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